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Tuesday March 28th
- CFWMOnline
- Mar 27, 2017
- 1 min read
"Everyday we get a chance to give others the benefit of the doubt.
Everyday we the opportunity to give others our support, our confidence, our trust.
And yet most days we hesitate..."
Make today different.
AMRAP 7
Row 250 Meters
15 burpees
-Rest 5:00-
AMRAP 7
20 air squats
20 HRPU
-Rest 5:00-
AMRAP 7
20 Box Jumps
10 DB Push Press 50/35
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