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Wednesday April 26th
- CFWMOnline
- Apr 25, 2017
- 1 min read
WARM UP:
FOR TIME:
25 T2B
20 thrusters 95/65 Rx+ 115/75
10 pullups
10 BFB burpees
20 SDHP
10 pullups
10 BFB burpees
20 OHS
10 pullups
10 BFB burpees
20 S2OH
10 pullups
10 BFB burpees
25 T2B
*this is gonna hurt a little bit
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