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Monday June 19th
- CFWMOnline
- Jun 18, 2017
- 1 min read
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See AllMake sure to join the FB group "CFWMOnline" TEASER: 10 ROUNDS: 20 DUMBBELL SNATCH (Alt) 15 DUMBBELL STEP UPS (Alt) Starts May 1
In the process of changing how the Daily WODs are delivered. You will get fitter if you SHOW UP tomorrow. xoxo -BART.
